Pre-registration is required for all Adult Classes including drop-ins. Walk-ins cannot be accepted at this time. Please register using the link below or contact the school for more information.
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Our expert instructors personalize instruction to support, challenge and inspire adults at a wide variety of abilities. Adult courses are a great way to have fun and relieve stress.
Come alone or with a friend to do something good for yourself and your body!
Adult Tap
The instructor teaches tap basics and challenges each student at their own level of mastery of rhythm patterns and coordination. Learn to be a musician with your feet!
Adult Tap Fall 2021 Session: Wednesdays 8:00-8:45
Appropriate for all levels. Fall session runs Sept. 29 – Dec 1. Full session is 10 weeks ($185 + GST).
Adult Ballet
Each class begins with a classical ballet barre followed by exercises in the centre for turning, flowing coordination, and allegro (jumping). Options are available for those preferring low impact.
Adult Ballet Fall 2021 Session: Tuesdays 8:00-9:00
Appropriate for all levels including beginners. Fall session runs Sept. 28 – Nov. 30. Full session is 10 weeks ($185 + GST).
Adult Hip Hop
Adult Hip Hop Fall 2021 Session: Thursdays 8:00-9:00
Appropriate for all levels including beginners. Fall session runs Sept. 3 – Dec 2. Full session is 9 weeks ($166 + GST). There is no class Nov. 11.
Adult Stretch and Strength
The instructor leads students through a variety of strengthening exercises drawing on dance, yoga and pilates, finishing with a large stretching component. Please bring a yoga mat with you.
Adult Stretch and Strength Fall 2021 Session: Thursdays 8:15-9:15
Appropriate for all levels. Fall session runs Sept. 3 – Dec 2. Full session is 9 weeks ($166 + GST). There is no class Nov. 11.
If you are interested in a type of class not shown here, please contact us and let us know. We are sometimes able to add additional courses based on interest.